My recipes chilled zuchini soup7/6/2023 Now that would be my ideal laid-back, tasty, summery meal :)Īnd by the way, this creamy, velvety, chilled soup is ideal for summer, because it’s based on one of the most common seasonal vegetables. I feel this recipe would be the perfect addition to a summer meal paired with my French rustic tomato tart with puff pastry. Or fresh lemon juice, seeds, soy cream or yogurt … Each time you can add something different! Zucchini are so versatile and can be used in so many different ways! Just make sure to choose them firm and bright green (those large overgrown zucchini that were left a tad too long in your vegetable patch are perfect for this!).īesides zucchini as the main ingredient, you can enhance the flavor of this summer zucchini soup with the addition of fresh aromatic herbs straight from your garden/window sill, including basil, chives, thyme or mint. This is a light recipe, very nutritious and yet low in calories. Make it the evening before, keep in the fridge, bring it to work in a cute soup mug or in a leak proof soup bento and you’re ready to go. So this cream of zucchini soup is also ideal to take with you for lunch at work or school because it won’t weigh you down and it doesn’t need to be reheated. ![]() They are packed with vitamins, fibers and minerals, have anti-inflammatory and diuretic virtues, and they contain a lot of potassium, which is precious for fighting fatigue and relaxing the mind.Īnother virtue? They are also very easy to digest. Low in calories, but rich in water, courgettes are very satiating and are therefore a good ally in low-calorie diets. ![]() This is SO good, so refreshing and so easy to make – probably the easiest recipe on my blog, and you know I’m all about easy, time-saving recipes. Obviously, I’m talking to all my fellow soup lovers, out there. So in order not to deprive ourselves of these delicious, hearty dishes when the heat strikes and to make the most out of this lovely seasonal vegetable, just make a chilled variant of a delicious vegetable-based creamy soup.Īnd when I say that this soup it’s all you’ll want to eat right now (a bold statement, I know) I mean it. It’s such a simple and yet satisfying dish, a summer version of your favorite hearty winter / creamy soup, which we love here at the Burrow – the perfect dinner recipe. ![]() Hello my beautiful friends! Today we’re making a courgette/zucchini creamy soup, my current obsession. With its mild, slightly sweet and nutty taste and velvety texture, this creamy soup is packed with vitamins, fibers and minerals to get you through the hottest months of the year. This summer zucchini soup is a simple, quick and refreshing dish, perfect for hot summer nights.
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